Lemon tea is a healthy drink. It is not only refreshing and flavourful, but also aids digestion, strengthens the immune system and benefits the skin. But do you know that mixing certain foods with lemon tea can be harmful to health?
Yes, lemon tea should not be drunk with certain foods. This has a negative effect on the body and health starts deteriorating. In this article you can know about some food items which should be avoided with lemon tea.
dairy products
Dairy products like milk, curd or cheese should not be consumed with lemon tea. This is because the acid present in lemon reacts with the proteins found in milk and changes the structure of milk. This can cause problems like stomach cramps, gas and indigestion.
sweet potatoes
Do not consume sweet potatoes with lemon tea. Sweet potatoes contain good amounts of carbohydrates and fiber, while lemon acid does not help in the digestion of sweet potatoes. This combination can cause bloating and gas in the stomach.
carnivorous
Eating non-veg with lemon tea is also not good for health. Non-vegetarian food is high in protein and fat, while lemon is acidic. This mixture puts pressure on the digestive system and food is not digested properly. This can cause problems like gas, swelling and heaviness in the stomach.
spicy food
Spicy food like samosas, pakodas, chilli or spicy curries should not be eaten with lemon tea. Consuming it with lemon tea can cause acidity, indigestion and stomach irritation.
fridge food
Cold food kept in the refrigerator should not be consumed with lemon tea. When cold food is eaten with hot tea, it affects the digestion process. Cold food gives a cold feeling in the stomach, which can slow down digestion and cause problems like gas. Therefore, it is better to eat food kept in the refrigerator along with fresh food.
sweet things
Consuming lemon tea with sugar or sweet things like cakes, biscuits or sweets can affect the digestive system. Due to this, the sugar level in the body starts increasing rapidly, due to which the blood sugar starts deteriorating. In such a situation, if you are a diabetic patient then you should avoid drinking it.
