New Delhi: It is said that if your health is good then everything is good. We take care of our health but often ignore some things. Our health is deteriorating because of our lifestyle and food habits. Amidst all this, our body gives some signals which tells that our body is unhealthy. So today we will tell you that this sign will tell you how unhealthy your body is.
Eye color
Have you ever looked at your eyes carefully? Do you know that your eyes tell a lot about your health? The color of the white part of the eye tells how good your health is.
If your eyes are yellow then it means that there are many problems in your liver.
If your eye becomes red again and again, it means that there is some kind of infection in your eye.
If there is swelling around the eyes after watching the computer for a long time, then it means strain on the eyes.
Gum color
Our gums are pale pink or pink in color. If the color of the gums becomes red, black or yellow, it means that you need to pay attention to your health.
Red color around the gums means that the sensitivity of the gums is being irritated.
When you take a medicine continuously, the color of the gums gradually turns black due to its side effects.
Sudden weight gain or loss
Losing weight is a good thing, but frequent fluctuations in weight can be a cause for concern. Some main reason can be responsible behind this.
Sudden change in weight also indicates that your thyroid is not working properly.
Your weight can also be due to hormonal changes.
Even if you don’t get enough sleep, you can lose weight.
color of tongue
If your tongue is pink, it means that you are absolutely healthy. But if the tongue becomes too yellow or white, it means that you are unwell.
White marks on your tongue mean that you have a digestive problem.
If you are having a bitter taste and the tongue has turned yellow, it means that you are suffering from gallbladder or liver problems.
If the color of your tongue is becoming normal white or gray then it means that you are dehydrated and you need enough water in the body.
Swelling in feet
If you sit with your legs hanging on the chair, then your feet start swelling or pain. If the veins in your feet are clogged, it means that you are suffering from these problems.
If such a problem occurs, it means that you are suffering from edema. This can be due to high blood pressure or cardiac problems. For this, you should have regular checkups with the doctor.
scars on the body
Do bruises appear on your body on their own? This happens because our body does not get enough nutrition. There are some other reasons as well. like,
If there is a deficiency of Vitamin-C in your body, then your metabolism is affected, which shows signs of injury.
Such bruises appear when your body is unable to produce replacement thrombocytes or platelets.