In today’s time, the disease of diabetes has become a cause of special trouble for the people. Patients suffering from this disease have to pay special attention to their diet. Today we are going to give you information about some vegetables which are beneficial for diabetes patients. These should be included in your diet.
Cucumber is very beneficial for diabetes patients. It is a low calorie vegetable. It is rich in Vitamin K and Potassium. It has low glycemic index. For this reason it is beneficial for diabetes patients.
Fibre, potassium and vitamin C are also found in sufficient quantity in brinjal. The glycemic index is also found to be low in this. Diabetes patients can consume it. At the same time, nutrients like fiber, vitamins A and C and folate are also found in green beans. The glycemic index is low in these.
