The problem of kidney stone has become common nowadays. Because a large number of people around the world are struggling with this problem. There are many factors, due to which the problem of kidney stones arises.
It is believed that tomatoes also work to prevent kidney stones. Because it contains small seeds. It is claimed that many times these seeds work to make kidney stones. Now the question arises whether this claim is true?
Actually kidney stone means kidney stone is made of calcium oxalate crystals. Oxalate is found in a variety of foods. High oxalate intake is said to cause this problem.
However, the amount of oxalate in tomatoes is very small. This is the reason why it does not pose as much risk of kidney stones as has been claimed.
Tomatoes are very useful for keeping the kidney healthy. Because there is a lot of water in them. It keeps the body hydrated and also prevents the formation of kidney stones.
Tomatoes contain lycopene, which is a type of antioxidant. Lycopene reduces the risk of kidney stones. Many factors are responsible for kidney stones, such as dehydration, excessive salt intake, unhealthy diet, lack of nutritious food, etc.
