Health care: Conch seeds are very beneficial for improving mental and physical health. Especially today’s generation must consume the powder made from these seeds. Because the youth of today’s generation are engaged in more sitting jobs from the age of 22 or 24 and then spend 8 to 10 hours daily on laptop and computer screen in their routine life.
Such a lifestyle adversely affects the personal health of these youth. This is the reason that today most of the youth have to face many problems in their personal life after marriage. While girls face problems in conceiving, boys face many problems like low sperm count, poor quality of semen, low libido. In such a situation, the powder made from conch seeds proves helpful in staying healthy and mentally healthy.
properties of conch seed
Are rich in antioxidants
Is antimicrobial. Means protects against bacteria, virus, fungus.
Removes the problem of inflammation in the body
Nutrients found in conch seeds
Zinc
· copper
Phosphorus
Magnesium
· Iron
Sodium
Potassium
Protein
calcium
Fiber
benefits of eating conch seeds
The problem of infertility goes away
Improves sperm quality
Improvement in libido (sex drive).
Joints become strong and the problem of joint pain also goes away.
Very useful in Parkinson’s problem
Maintains blood sugar control
How to use conch seeds?
You will easily find the powder made from conch seeds at any Ayurvedic medical store.
Consume it once a day in the morning or at night before sleeping.
One glass of hot milk should be mixed with one-fourth teaspoon conch powder and then half teaspoon.
