Bleeding Gums: But there is no need to worry about the dental problem, especially when the gums are bleeding. You can get relief from this problem with some tips.

Vitamin C boosts immunity. By consuming more vitamin C, the problem of bleeding gums will go away.

People who smoke cigarette, bidi and hookah have more dental problems. It also affects the lungs and heart. The problem of gums increases. Avoid these bad habits to reduce the problem of bleeding gums.

Brushing alone is not enough to clean the teeth. A good method is to rinse with hydrogen peroxide for a thorough cle.ng. This will remove the problem of bleeding gums.

If the teeth are not cleaned properly then the gums start bleeding. Brushing twice a day will keep your teeth healthy. Apart from these, dental floss can also be the reason for this. If the teeth are clean then the gums will be healthy.

There are many reasons for bleeding gums. It could be brushing too hard, an internal problem, trauma.