New Delhi: Nowadays the lifestyle of people is changing rapidly. Due to carelessness in food and increasing workload, many times people can become victims of health problems. Diabetes is such a problem, due to which many people are troubled nowadays. This is a serious problem, which cannot be completely cured. So it is controlled with the help of some medicines and proper diet.
People often stay away from sweets when they have diabetes. In such a situation, it becomes difficult for people who are fond of eating sweets. If you are one of those people who love to eat sweets but due to diabetes, you are not able to fulfill your hobby, then today we will tell you about some such sweets which diabetic patients can eat without any hesitation.
Chana dal burfi
Chana Dal Barfi is a traditional Indian dessert made from lentils. The high fiber content present in it helps in controlling blood sugar levels. In such a situation, it will prove to be a good dessert for diabetics.
Bottle gourd pudding
If you are a diabetic patient and you are also fond of eating sweets, then gourd pudding is a good option for you. Made from natural sugars like bottle gourd, milk, cardamom and stevia, this halwa is very low in calories and glycemic index.
coconut laddoos
Diabetic patients can also include coconut laddoos in their diet to eat sweets. These laddoos made of coconut, cardamom and jaggery are tasty as well as beneficial for health. Coconut laddus are a great source of healthy fats, which also have a low glycemic index.
ragi pudding
Ragi Halwa is a nutritious sweet dish, which is high in fiber. Complex carbohydrates are also found in it, due to which the amount of glycemic index is also low in it.
dry fruit Barfi
If you are a diabetic patient then dry fruit burfi will prove to be a healthy sweet dish for you. Made from nuts, seeds and dry fruits, this barfi provides many essential nutrients to the body. Also, the glycemic index is also low in it.
