The winter brings happiness around with its cosy spirit. It also brings in dryness and infections. At times, it can cause itching which keeps irritating the eyes. Keeping your eyes safe, moist and healthyis vital in the winter since any health scare related to it means bigger issues.
Winter eye issues
The winter dry winds can cause dryness aggravated due to the irritants. If not take care of, theitching and dust in the eyes can cause infections which can be deadly if not taken care of. The dryness can be caused even to staying indoors and being around heaters or humidifiers. The UV rays can be harmful for the eyes even in winters and can cause cataract, retina damage, etc. Thus, some methods will be useful in maintaining eye health normally.
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Tips for eye care
1. Covering the eyes with eyewear like goggles or spectacles will act as a barrier from dust and other harmful particles. Looking around becomes better. Contact lenses should be avoided.
2. Stay hydrated in winter. It is essential to drink fluids like water, juices and soups. They, in turn, will help keep the eyes moist.
3. When not needed, it is important that you keep your eyes free from digital impact. Stay away from digital devices to avoid tiredness and remove moisture.
4. Eye drops are a good option to maintain the moisture in the eyes intact. Regular use of drops will keep irritants away from your eyes.
5. Keeping your diet healthy and eye-friendly will be good to keep winter safe. Include anything that contains omega-3 fats along with supplements.
6. Air purifiers or humidifiers keep the air quality optimum in the house. It will help keep any allergens or irritants away. Thus, your eyes will be in good condition in your own space.
Patanjali Divya Pharmacy is ensuring your eye health in winter (and other weather) stays good. Their ayurvedic products from natural ingredients ensure your eyes sparkle healthily. Pick the Patanjali Saumya Eye Drop (10 Ml) created from herbs that will clean, and guard your eyes from dirt. The Aparajita flower and other herbs are known for their comforting quality and improving the sight. Or use the Eyegrit Eye Drop (10 Ml) that has been celebrated for eyesight enhancement qualities, apart from reducing inflammation. You can use it to remove tiredness-related issues amongst others.
A few care tips are all you need to ensure your eyesight remains the best this winter.
