Packed with healthy fats, fiber, and essential nutrients, avocado makes for a perfect breakfast ingredient that keeps you full and energised
Whether you’re in the mood for something light or hearty, here are five tasty avocado breakfast ideas to kickstart your morning:
Avocado Toast: A classic for a reason! Simply mash ripe avocado on whole-grain toast, season with salt, pepper, and chili flakes, and top with a drizzle of olive oil or a poached egg for extra protein
Avocado Smoothie: Blend half an avocado with banana, spinach, almond milk, and a spoonful of honey or dates for a creamy, nutrient-rich smoothie that’s perfect on busy mornings
Avocado Egg Breakfast Bowl: Combine diced avocado with boiled eggs, cherry tomatoes, spinach, and a sprinkle of feta cheese. Drizzle with lemon juice and olive oil for a fresh, protein-packed bowl
Avocado & Hummus Wrap: Spread hummus on a whole-wheat tortilla, layer with sliced avocado, shredded carrots, cucumbers, and lettuce. Roll it up for a satisfying, on-the-go wrap
Avocado Yogurt Parfait: Layer mashed avocado with Greek yogurt, granola, and a drizzle of honey. Add berries or sliced fruits for natural sweetness and a refreshing twist

Rahul Dev

Cricket Jounralist at Newsdesk

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