In this ‘rush’ era, most of us often forget to take care of our health. But with the introduction of fitness apps, we can easily take care of our health. Plus it’s important to look after our health.
According to reports, the fitness industry is booming, with a global market value crossing $994 billion by 2028. A large portion of this growth comes from the increasing popularity of fitness-tracking apps. Free fitness tracking apps could be a prime example. This article compiles some of the best fitness apps which you can use for free!
Best Free Fitness Apps: Top 3
A fitness monitoring app can help you track and manage your wellness goals, physical activity and health tests. Most fitness app has functions such as step counting, heart rate monitoring, water reminders,fitness goal setting and food choice advice, among others. Given below are top 3 free fitness apps which comes with all the above-mentioned features:
Nike Training Club: Nike Training Club is a versatile fitness app offering a wide range of workouts designed by professional trainers. Nike Training Club app comes with the following features:
Over 100 workout videos
Multi-week programs tailored to individual goals.
High-quality video tutorials.
MyFitnessPal: This is a top-rated app for someone who has just starting with their journey. This is an easy-to-use app and helps you to maintain daily exercise routines. It offers extensive customization options to track workouts and manage body weight effectively. Here are its few features:
Tracks daily calorie consumption.
Progress tracker for scheduling workouts.
User-friendly interface.
Strava: This app is quiet popular app for cyclists and runners. This app provides you with advanced tracking features, community support and social sharing. Its top features include the following:
GPS tracking and analytics.
Social sharing and challenges.
Integration with various wearables.
Other free fitness apps
Apart from the above-mentioned apps, there are two other apps you can use to achieve your fitness goals:
Google Fit: This app tracks various health metrics, including steps, heart rate, and activity. It integrates seamlessly with other fitness apps and wearable devices.
Samsung Health: Samsung Health tracks a wide range of health metrics. This includes your sleep cycle, activity, and stress levels. It also offers personalized insight.These are synced with Samsung wearables for enhanced tracking.
